Want to Become A Dietician & Start your Diet Studio ? | Ft . Ms. Anal Prajapati

Hello my dear friends,

Welcome to - The Ohmmo Show!

Our special guest for today is Ms. Anal Prajapati, who is a Doctor, a Dietician, a Ph.D. in Food & Nutrition & a pure soul.

Q. Dr. can you please introduce yourself to our audience?

A. Hi, i am Dr. Anal Prajapati , i am a dietician. I have done my graduation in Homeopathy then have done post graduation in diploma in Food & Nutrition, since then i am practicing

as a dietician .

Q. Why did you start a Diet Studio ?

A. So, I am a Dr. by profession, when i completed my graduation i was working as a medical officer in different hospitals, mainly i used to be there in ICU where you come across different patients. There i saw a lot of patients who had high diabetes with lot of complications.

There was a case i remember in which the patient had fatty liver & at the last stage when he came to the ICU he had blood flowing from his eyes & mouth , he was just 34 years old we had to keep a bucket there just to collect his blood & within 3 hours he lost his life. when he died his total bill reached 1 lakh & above because continuous blood was given to him & critical treatment also but we could not save him. i have seen such complications a lot. i have seen how patients suffer mentally , physically , financially , so i used to feel bad that why are people not aware that its diabetes its the end stage & all so i had this in my mind always.

As my post pregnancy weight loss journey started so i consulted many famous dieticians in Ahmedabad so when ever you go to them they just give you a diet chart of the whole day, i did that also but got no results in my weight loss because my babies were small i didnt have proper sleep but no body indicated that because of the sleep pattern i was not losing weight. i had vitamin D deficiency also but nobody indicated that also .

Then as i was a Dr. i myself tried & tested things , those started working i found wonderful results . so then i thought that i have a good knowledge of dieases & know i have knowledge on weight loss then i thought to pursue this so after that i did graduation in food & nutrition & completly i am practising as a dietician now .

Q. What is fatty liver ? what are the symptoms of it ?

A. This fatty liver has many reasons it may be because of medical infections in the liver or hepatitis or any viral infections. Nowadays , the reason for fatty liver is lifestyle disorder that means who have weight issues, consumes alcohol, eats junk food, etc., so this is the main cause for fatty liver.

When your liver is destroyed the whole system of your body changes. It is easily reversible you just have to keep a check on your food and lifestyle with this you can reverse your fatty liver also.

Q. How many levels are there of fatty liver are there?

A. There are 3 grades in fatty liver but it's an accidental finding. We get to know about it through blood test or any other reports.

Q. Grade 3 fatty liver curable ?

A. Yes, it's curable but higher the grade higher is the discipline you have to maintain medically & in your lifestyle as well.

Q. What is the meaning of the word Anamay ?

A. Anamay is a Sanskrit word, its dictionary meaning is without suffering, that means you don't suffer and stay a healthy life. As I told you my experiences I have seen people suffering so I want everyone to live a healthy life and enjoy their life.

Q. How many years back have you started this journey & continue till date by guiding people with your expertise?

A. My journey started 6 years back . I have my own clinic at motera and I have a consultation in South Bhopal i work at both places. I generally work for weight loss and I am very expert at if someone is diagnosed with diabetes at the 1st stage then it's reversible even before starting medicines first the patient should give a shot to change their lifestyle and nutrition. They can easily reverse there diabetes , even I have a lot of patience who has been diagnosed with fatty liver, diabetes, thyroid and with my guidance and experience I have reversed it for them .

Q. How many types of diabetes are there?

A. In diabetes we have 2 types like type 1 and type 2. type 1 diabetes it is not reversible , we just have to maintain our lifestyle and nutrition so that it is balanced it is generally found in young age people and it's not reversible we have to go on with it throughout the lifetime and it's in this type of diabetes it is only balanced through insulins.

In type 2 diabetes it is easily reversible at the initial stage, if we take good food & maintain healthy lifestyle.

Q. What is the difference between a dietcian and a lifestyle coach ?

A. A dietian just doesn't mean the one who just looks after weight loss , the role of a dietian is to give you a good diet plan not only to reduce your weight, but to give you a good knowledge about the type of food intake and nutritions you have to take for your body type so that you get the desired results and cure your fatty liver, diabetes, cholesterol and many other diseases.

Q. Does a particular diet differ from person to person ?

A. Yes, Absolutely there is a standard protocol that we follow in our studio . First we take the height & weight of the patient and do body analysis. My 1st consulting goes for one hour in that we listen to the whole lifestyle of the patient , ask about the entire routine or schedule of the day , the time of the breakfast & type of breakfast, lunch and dinner. When does the patient gets up?, what is the sleep pattern?, etc.

And then correct them accordingly and tell them the reason also why that correction is needed. I believe anyone who comes to me gains enough knowledge that they don't repeat the same mistake ever in life .

We don't just inform them and leave we keep taking follow ups.

I want satisfaction that my patience is healthy and lives a happy and a healthy lifestyle.

Link for the above episode is attached below :