What is Meditation & Aura? | Ft. Ms. Mitali | The Ohmmo Show!

Hello my dear friends, 

Welcome to -The Ohmmo Show!

Our special guest for today is Ms. Mitali, who is a holistic healer, social worker & a very humble person.

Q. What is Aura ?

A. Everything is Aura for Everyone. There are 2 types of aura - Internal & External. Both of these aura's are formed because of our thoughts. The more you meditate the stronger will be your thoughts & so will be your aura.

Q. What is Meditation & its process ?

A. There is a myth about meditation that while meditating there should be no thoughts running in your mind but that's not true. Meditation means if thoughts are running in your mind you have to acknowledge them, respect them, & learn how to control them. 

Thoughts are not going to stop at any moment they will be coming 24*7 in any state of mind & body, you just have to control & filter your thoughts at the situation. Through meditation you sort your thoughts. Anything that comes to you needs daily practice.

Q. What are the types of Meditation ?

A. There are many types of meditations but its majorly divided into 6 categories & those are :

1. Breath Awareness Meditation.
2. Body Scan Meditation.
3. Progressive Meditation.
4. Meta Meditation.
5. Chanting Meditation.
6. Intention Based Mediation.

Any type of mediation you do, you need practice , practice & practice...

Q. What is the process of the Workshops conducted by you ?

A. My Workshops are conducted mostly every month, there is one workshop monthly of Reiki's level 1 & 2.

Workshop for level 3 is done in a span of 3-6 months in this you get a calling that are you ready for this workshop or not .

Q. In which sectors does Reiki work ?

A. Reiki majorly works at 7 sectors & those are:

1. Mental
2. Emotional
3. Physical
4. Financial
5. Social
6. Spiritual
7. Self Growth  

Q. What would be your last message for our audience?

A. Your body is very strong & capable of doing anything & can heal itself. Any problem in your life whether physical , mental , financial your body has the power to heal itself from  any problem , just that we are not aware about it.

Reiki is just guiding you to enhance that energy. Its better that you yourself become a healer & heal yourself & your family & friends rather than going to a Dr. or Healer to do so. Be happy & Stay healthy.

Link for the above episode is attached below :

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Regards 

The Ohmmo Show!